Sprouted Wheat Berry Whole Wheat Bread - Just Bean Recipes


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Sprouted Wheat Berry Whole Wheat Bread

2 tb Yeast
2 c Warm water
1 c Dry milk powder
1/3 c Honey
5 c Ap flour; (5 to 6)
1/2 Butter; softened
1 tb Salt
3 c Whole wheat flour
3 c Sprouted grain berries (3 to 4)


*(You will need to sprout 1 cup grain berries before starting this load. This 1 cup will yield about 3-4 cups berries)

Dissolve yeast in water, add dry milk and honey. Add 1 cup AP flour and let sit for 15 minutes. Mix in butter, salt and whole wheat flour. Add sprouted berries and stir well. Add AP flour, 1 cup at a time, until dough turns into shaggy mass.

Knead adding more flour only as necessary until dough is smooth and not sticky. Place in bowl. Let rise 1 1/2 - 2 hours until doubled. Punch down and turn onto floured counter. Divide into two, forming each piece into loaf shape and place in pan. Cover and let sit until risen 1 inch over pan top. This will take 30-45 minutes. Preheat oven 375 and bake 40-50 minutes or until well browned. Internal bread thermometer will read 190. Cool out of pan on rack.