Sweet and Sour Soybeans 1 x Sweet-sour sauce (see below)
2 T Salad oil
1 ea Large onion cut 1" squares
2 ea Large carrots cut 1/4" slice
1 ea Clove garlic, minced/pressed
1 ea Green pepper *
3/4 c Fresh pineapple chuncks **
2 ea Tomatoes, cut in wedges
2 1/2 c Cooked soybeans ***
* Seeded and cut into 1" squares ** or canned pineapple chunks
drained *** 3 to 3-1/2 hours cooking time after soaking
Prepare sweet-sour sauce and reserve:
In a bowl combine 1-1/2 t. each cornstarch, soy sauce, and dry
sherry; 1/2 cup each brown sugar and wine vinegar; and 1/3 cup
vegetable stock. Add garlic and cook stirring for about 3 minutes or
until vegetables are crisp-tender. Add green pepper and cook for 1
minute. Add pineapple, tomatoes, and soybeans and cook for 2 minutes
or until hot. Stir sweet-sour sauce, pour into pan, and continue to
cook, stirring, until sauce bubbles and thickens.
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