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Red Beans and Rice

20 milliliters garlic -- minced
1/3 cup onion -- diced
1/8 teaspoon cayenne
1/8 teaspoon cumin
1/8 teaspoon chili powder
2 teaspoons Tabasco sauce
2 cups brown rice -- cooked
2 cups red beans -- cooked
1 cup ham -- cooked and diced

In a large pan, sauté garlic and onion with seasonings.

Add rice, beans and ham; cook over medium heat.

Stir in approximately 1/4 cup water or liquid from beans.

Cook until heated through.

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