Chickpea Burgers 2 Scallions; finely chopped
3/4 c Mushrooms; finely chopped
1 ts Canola Oil
3 lg Garlic; Cloves
1 c Chickpeas; cooked or canned
1/2 c Chickpea Liquid
1/4 c Sunflower Seeds
1/2 ts Curry Powder
2 Egg Whites (or 1/4 c dry bread crumbs)
1/2 c Sesame Seeds; or more
Saute Scallions and mushrooms in oil until limp, about 5 minutes. In a
blender, combine garlic, chckpeas and chickpea liquid, blend until
smooth. Transfer to a large bowl and combine with mushroom mixture.
Grind sunflower seeds in a blender or food processor to make a coarse
meal, add to chickpea mixture along with curry powder. Mix well. Stir
in egg whites or bread crumbs. Mixture will be soft, On a large
baking sheet or bread-board, make 8 to 10 beds of sesame seeds for
patties. Shape burger mixture into 8 patties and place on seeds. Flip
to coat both sides generously. Grill on a well-oiled vegetable grill
for 3 to 4 minutes on each side, until brown.
Chickpea Burgers printer friendly version located here. (Just the recipe. Nothing else.)
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