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Bean Dip

1/4 c Green chilies, diced
1/4 c Tomato sauce -or- mild chili salsa
4 Green onions, chopped
1/4 ts To 1/2 ts cumin
1/2 Garlic clove, minced
30 oz Can refried beans


Combine chilies, tomato sauce, onions and seasonings in a saucepan and cook until onions are tender. Add beans and cook approximately 8 minutes. Serve either hot or cold; top with grated low-fat cheese if desired. Yield: 16 servings, 4 cups


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