Go to: Just Bean Recipes Home Page|
Click/Tap 'Back' to go to the recipe list you were browsing.
Red Bean Stew
2 c Small red beans; soaked overnight rinsed and drained
1 1/2 qt Water
4 sm Carrots; diced
2 md Chayote squash; diced
1 md Yam; diced
2 c Lite coconut milk
4 Scallions; thinly sliced
2 tb Finely chopped fresh thyme
2 Cloves garlic; minced
1/4 sm Scotch bonnet pepper; minced
1/2 ts Salt or to taste
Combine peas and water in a large pot. Bring to a boil, reduce heat,
cover and simmer for 45 minutes or until tender.
Add carrots, chayote, yam and coconut milk. Bring to a boil, reduce
heat, cover and simmer until vegetables are soft, about 15 minutes.
Add scallions, thyme, garlic, Scotch bonnet pepper and salt. Simmer,
uncovered, until mixture thickens slightly, about 20 minutes. Serve
with brown rice.
Click/Tap here for the Printer friendly version. (Just shows the recipe only)
You can Click/Tap Back to return here.