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Hot Bean Dip
17 oz Refried Beans
1/2 c Red Salsa Sauce
1/3 c Reduced-Calorie Sour Cream
2 tb Dried Onion Flakes
1/8 ts Cayenne Pepper
1/3 c Sharp Cheddar Cheese - (shredded)
Combine refried beans, salsa sauce, sour cream and dried onion flakes
in a 1-1/2 or 2 quart (1-1/2 or 2 L) microwave bowl.
With the microwave on MEDIUM, cook for 5 to 7 minutes, stirring the
mixture and turning the bowl every 2 minutes.
Next, stir in cayenne pepper and sprinkle with shredded cheese.
Return to the microwave and cook on MEDIUM 1 to 2 minutes longer or
until the cheese is melted and hot.
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