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Almost No Cal Red Beans and Rice
1 lb Dry red kidney beans
2 1/2 c Celery, finely chopped
2 Green bell peppers, cored, seeded, and finely chopped
2 md Onions, finely chopped
5 Bay leaves
6 Plum tomatoes
Hot pepper sauce, bottled
Cover beans with water (2-inches above beans). Let soak all day or
overnight. Drain, then replace water just to cover the beans. Throw
in all the vegetables. Bring to boil, reduce heat to simmer for
about 45 minutes. When beans start cracking and showing white)
Serve with cooked rice, white, or brown. Add hot pepper sauce to
Makes 8 servings.
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