Soy Quarter-Pounder -

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Soy Quarter-Pounder

2 c Soybeans; cooked
1/4 c Tofu
1/3 c Wheat germ OR bread crumbs
1/2 c Celery; chopped
1 c Carrot; grated
1 tb Worcestershire sauce, vegetarian OR tamari
1 tb Garlic; minced
3/4 c Onion; chopped
pn Sea salt

Preheat oven to 400 degrees. Coarsely grind soybeans in a blender or food processor. Mix soybeans with remaining ingredients. Shape mixture into patties.

Bake patties on a lightly oiled baking sheet for 20 minutes, turning once, or broil for 5 minutes on each side.


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