Bean and Sesame Seed Spread (Hummus) -

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Bean and Sesame Seed Spread (Hummus)

1 cn (15-oz) garbanzo beans (chickpeas); drained (reserve liquid)
1/2 c Sesame seed
1 Clove garlic; cut into halves
3 tb Lemon juice
1 ts Salt
Snipped parsley
Pocket bread; crackers or vegetable dippers


Place reserved bean liquid, the sesame seed and garlic in blender container. Cover and blend on high speed until mixed. Add beans, lemon juice and salt; cover and blend on high speed, stopping blender to scrapes sides if necessary, until of uniform consistency. Garnish with parsley. Serve as spread or dip with wedges of pita bread. Yield: 2 c. spread.

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