Black-eyed Pea Stew -

Go to: Just Bean Recipes Home Page
Click 'Back' to go to the recipe list you were browsing.

Black-eyed Pea Stew

1 c Black eyed peas, cooked
1 ea Onion, sliced
2 ea Tomatoes, chopped
1/2 ea Chili, chopped
1 tb Palm oil*
Salt and pepper to taste


Mash the cooked beans & set aside. Heat the oil in a pan & cook the onion & tomatoes a little before adding the mashed beans, chili & the rest of the seasonings.

Let the mixture cook for 10 minutes or so until it combines well. Stir from time to time & add a little water if it becomes too dry. Serve hot with mashed yams, fried plantains or rice.

*Use vegetable oil in place of palm oil

:


Printer friendly version here. (Just the recipe.)

Return here: Click 'Back'.