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Sprouting Adzuki or Pichi Beans

1 Quart jar with mesh top
1/2 c Adzuki or pichi bean seeds
1 1/2 c Lukewarm water


Place seeds in jar, add 3 times the water as seeds. Soak for 12 hours.

Rinse 3 to 4 times daily for 3 to 4 days.

Harvest when the sprouts are 1/2 to 1-1/2 inches long.

Good in salads or casseroles, or stir fried. Also delicious baked into whole grain breads or muffins.

Makes about 2 cups of sprouts.




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